Yoga Retreat Wayanad

Transform Your Body, Mind & Spirit

A sanctuary where the ancient science of Yoga and Ayurveda meets the pristine mountains of Wayanad.

Rooted in Indian Tradition

Nestled amidst the mist-covered mountains of Wayanad, AyurYoga Dham offers authentic yoga retreats rooted in the Himalayan and traditional Indian yogic lineage.

Nature

Pure mountain air

Authentic Yoga

Traditional practices

Ayurveda

Holistic healing

Ayurvedic Food

Nourishment for Conscious Living

Our kitchen follows Ayurvedic dietary principles using locally sourced organic ingredients.

  • 100% Vegetarian meals
  • Sattvic cooking
  • Herbal detox drinks

The Experience

With a deep fascination for preserving authentic yogic wisdom, AyurYoga Dham was founded to provide genuine yoga education beyond fitness.

We welcome students from across the world seeking:

  • Physical wellbeing
  • Emotional balance
  • Spiritual growth
  • Yogic lifestyle
  • Ayurvedic healing

Every retreat combines discipline, compassion, and personalized guidance.

Yoga Class

A Day at AyurYoga Dham

Experience the rhythm of ashram life

5:45 AM
Herbal tea & silence
6:15 AM
Hatha Yoga
7:30 AM
Pranayama
8:30 AM
Sattvic Breakfast
11:00 AM
Ayurveda / Workshop
4:30 PM
Kalari & Asana
6:00 PM
Meditation & Nada Yoga
7:30 PM
Dinner

Our Teachers

Meet Your Guides

Umesh Vijay

Umesh Vijay

Meditation & Pranayama Master

Specializes in breathwork, mindfulness, and traditional meditation techniques.

Yadu Krishnan

Yadu Krishnan

Asana & Kalari Expert

Dynamic movement, flexibility, alignment, and martial body conditioning.

Jayakumar

Jayakumar

Senior Yoga Acharya (30+ Years)

Traditional Hatha Yoga and therapeutic practice.

Beena Bhaskar

Beena Bhaskar

Yoga Therapy Specialist

Women's wellness, rehabilitation, and mindful movement.

Hari

Hari

Anatomy & Vedanta Teacher

Bridging modern anatomy with ancient yogic philosophy.

Signature Retreats

Find the perfect program for your journey

Weekend Escape

2 Days

Yoga • Meditation • Nature

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Most Popular

7 Day Transformation

7 Days

Complete healing journey

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14 Day Detox

14 Days

Ayurveda + Yoga + Dosha balancing

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Private Retreat

Personalized one-to-one guidance

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Personalized Healing Programs

Dosha Assessment

Customized Vata, Pitta & Kapha analysis

Himalayan Asana Practice

Traditional sequencing and alignment

Pranayama

From beginner to advanced breath mastery

Mudra Therapy

Healing through energetic hand gestures

Nada Yoga

Sound meditation & mantra vibration

Safe Kundalini Practice

Guided progression under experienced teachers

Blog & Articles

Wisdom for Conscious Living

Yoga Philosophy

Yoga Philosophy

The Eight Limbs of Yoga

Discover the ancient framework for living a meaningful and purposeful life as outlined by Patanjali.

Read More
Ayurvedic Diet

Ayurveda

Eating for Your Dosha

Learn how to balance your Vata, Pitta, and Kapha energies through mindful dietary choices.

Read More
Meditation Practice

Meditation

The Science of Pranayama

How regulating your breath can profoundly impact your nervous system and emotional well-being.

Read More

We Can Help With

Stress & Anxiety

Breathwork, meditation & nervous system regulation

Insomnia

Evening relaxation & sleep rituals

ADHD & Focus

Concentration through pranayama

Back Pain & Sciatica

Therapeutic yoga sequences

Emotional Healing

Mindfulness & self-awareness practices

Hormonal Balance

Women's & Men's holistic wellness

Get in Touch

Location

Wayanad, Kerala, India

Email

contact@ayuryogadham.com

Phone

+91 90000 00000

Payment Options

We accept Razorpay and Stripe.

Send us a message

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Location: Wayanad, Kerala, India